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Not feeling well today - strange abdominal pain for the last day and half....yuck! Was planning to go for a run today but if this crumminess continues I'll probably pass on much activity. Hoping I'll feel better as the day goes on.
Weight is down today, but that's probably because I had so little to eat yesterday. Spent most of the morning and early afternoon gardening and getting our house in order, then hosted Mother's Day BBQ at the house. Lots of good food, but wasn't feeling all that well so not much appetite. Also had wanted to get to the gym yesterday but ran out of time....scale still worked out in my favor at least.
Chin up for the rest of the day - hoping for good healthy vibe for this bug to go away and for my energy to return fully.
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414 kcal
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Fett: 9,17g | Eiw: 18,26g | Kohlh: 71,08g.
Frühstück: Coffee with Skim Milk, vitafusion PreNatal Gummy Vitamin, Digestive Health Cottage Cheese. Snacks/Sonstiges: Snapea Crisps, Mangos. mehr...
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