Another beginning:
I'm determined this is my last beginning. I have started and stopped dieting so many times. I have made some progress, but then regained some of the weight. I haven't gotten even close to my goal. I want to lose 80 pounds this year. THIS YEAR. No more stopping and starting. No more excuses. It's not a resolution. It's just my last beginning. I will STAY on this journey this time.
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1435 kcal
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Fett: 55,53g | Eiw: 91,92g | Kohlh: 143,96g.
Frühstück: So Delicious Cashew Milk Ice Cream, Pork Loin (Tenderloin) , Amy's Organic Split Pea Soup, Glutino Gluten Free Vanilla Wafer Cookies. Mittagessen: Fresh'n Easy Garden Salad, Athenos Reduced Fat Feta Chunk Cheese, Mezzetta Pitted Greek Kalamata Olives, Oil and Vinegar Salad Dressing (Home Recipe) . Abendessen: Cauliflower, Hillshire Farm Beef Smoked Sausage, Skinless Chicken Breast, Zatarain's New Orleans Style Reduced Sodium Red Beans & Rice. Snacks/Sonstiges: Navels Oranges , SportPharma Whey Protein Powder. mehr...
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Kommentare
15 Jan 18 vom Mitglied: littlelambgirl
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As my Mother often said if it's humanly possible You Can Do It! Good luck, ask for help if you need to. I am 67.6 years old and have learned so much via fs!
15 Jan 18 vom Mitglied: 8Patty
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Love it, it's all attitude, you will do it!
15 Jan 18 vom Mitglied: Airedoll
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A much needed new journey now... is a road well traveled also for myself...this time I will stay on the road to my success, no detours ...and no returning to the road that is less desired.
My sentiments are similar to yours Bonniedemoss and I want to stay on the correct path also as my life plan, its a complete make over not just a weight loss, etc. its a mind set... and I want to learn how to grasp that knowledge for myself.
Here is to you staying on the road to success and may we travel in that same positive direction;)
15 Jan 18 vom Mitglied: maxie4
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I am with you,too! 80 lbs by Christmas!
15 Jan 18 vom Mitglied: Non1953
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I am right there with you. This time I am not stopping. I wanna feel good.
15 Jan 18 vom Mitglied: Mrs Rancor
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I have just started back again as well. Take one day at a time!
15 Jan 18 vom Mitglied: Broccolibabe
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Rock on! Sounds like you are off to a great start!! :)
15 Jan 18 vom Mitglied: Janae W
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Thanks so much everyone for all the encouragement!
16 Jan 18 vom Mitglied: bonniedemoss
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bonniedemoss's Gewichtsverlauf
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