Canuckclick's Notizen, 27 Jan 18

Tonight's healthy dinner. A grilled pork chop, faux mushroom risotto, and peas! Delicious, nutritious and balanced.

Green Peas (Frozen)
110 g 85cal

Pork Chops (Top Loin, Boneless)
213 g 307cal

Minute Rice Long Grain
60 g 220cal

Mushrooms
48 g 11 cal

Silk Pure Almond Milk - Unsweetened Original
1 cup, 30cal

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1447 kcal

Fett: 53,75g | Eiw: 103,60g | Kohlh: 131,98g.   Frühstück: President's Choice Mixed Little Gems Mini Potatoes, Kinnikinnick White Bread, President's Choice Smoked Cheddar, Egg, Mushrooms, Maple Leaf Natural Selections Thick Carved Black Forest Ham, Great Value 100% Liquid Egg Whites. Mittagessen: Silk Pure Almond Milk - Unsweetened Original, Mushrooms, Minute Rice Long Grain, Pork Chops (Top Loin, Boneless), Green Peas (Frozen). Abendessen: Walkers Pure Butter Shortbread. mehr...