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Weigh-in day is Saturday from now on I guess. I weighed today, no change, but I had just weighed Saturday with a 2 pound loss, so it hasn't been a week yet. Today and tomorrow are going to be sunny!!! So outside walking here I come. Still doing my Pilates 5x/week for butt/thigh, it is the only DVD I've ever used that I actually enjoy using. Can't find it online for cheaper than 25.00 though, and it's only 18 minutes, kinda expensive, I'll keep renting from the library.
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1266 kcal
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Fett: 44,97g | Eiw: 70,64g | Kohlh: 150,39g.
Frühstück: orange, Sugar Free Vanilla Caramel Creamer, Oatmeal, splenda brown sugar, coffee. Mittagessen: orange, green peppers, egg whites, chicken breast slices. Abendessen: mustard, chicken slices, Low Carb Whole Wheat Tortilla, lettuce, baby carrots. Snacks/Sonstiges: Raw Almonds, sugar free lemon pudding. mehr...
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2590 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 30 Minuten, Pilates - 17 Minuten, Ruhen - 10 Stunden und 48 Minuten, Schlafen - 8 Stunden, Schreibtischarbeit - 3 Stunden und 15 Minuten, Stehen - 1 Stunde und 10 Minuten. mehr...
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 Kommentare
Which Pilates dvd are you using? A friend of mine from church encouraged me to pull out my Denise Austin pilates the other day ~ I wanted to slap her! lol Not really BUT that chick (Denise Austin) is just TOOOOOOO happy! Drove me crazy but at least I can feel it in my abs today! Don't let not losing get to you ~ maintaining is just as important!
25 Mrz 10 vom Mitglied: brads_wife
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I've done a few Denise Austin, know exactly what you're talking about LOL. I love the Mary Winsor butt/thigh, she is NOT annoying and it's only 18 minutes, so very doable. Then I'm trying to walk for cardio 3-5x's a week (if it ever warms up enough!)
25 Mrz 10 vom Mitglied: ChristyF
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The ONLY thing I like about this particular Denise Austin dvd is you do 10 minute target workouts. You can chose what kind you want to do - like yesterday I did two, ten minute targets: 1 for hips and 1 for thighs. On Wednesday I did two but they were for abs and thighs. I like looking up at the dvd player when I start getting tired - at about the 8 minute mark lol - and knowing I only have like 2 minutes to go! lol
26 Mrz 10 vom Mitglied: brads_wife
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ChristyF's Gewichtsverlauf
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