Wiegen Eintrag (keine Notizen) für 02 Februar 2018
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99,3 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4135 kcal
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Fett: 129,99g | Eiw: 230,05g | Kohlh: 499,96g.
Frühstück: Simply Orange Orange Juice (Pulp Free), Dynasty Jasmine Rice, Universal Animal Pak, Kroger Eggs (Large). Mittagessen: Bananas, Kirkwood Chicken Breast Tenderloins, Dynasty Jasmine Rice. Abendessen: Simply Nature 100% Grass Fed Ground Beef, Wegmans Quickly Frozen Brussels Sprouts, Wegmans Cauliflower Florets, Farmer's Market Butternut Squash, Wegmans Organic Carrots, Dynasty Jasmine Rice. Snacks/Sonstiges: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Kirkwood Chicken Breast Tenderloins, Now Dextrose Powder, Gatorade Glacier Freeze Powder, Dynasty Jasmine Rice. mehr...
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Zunahme von 0,6 kg pro Woche
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BigRed89's Gewichtsverlauf
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