|
Feel ill today. Not bloated, not flu sick. More sick to my stomach lower gi is cramping, and hurts. I am guessing the sugar I had, arbeit truvia did not agree with me. So, trying to give it a break today. I might have something building up blocking my system also, who knows. It feels like once or two good trips to the rest room my aide in my illness today =) Need to go try and zumba for 30 minutes at least, clean some house, and get ready for the bee keeper meeting I hold once a month at the house. oh joy..clean to just get it trashed ..lol Yesterday, built new planter boxes out of the scrap wood from the fence we've been installing. I'm proud of myself. Herbs should fit nicely in it. Okay off to try and get stuff accomplished.
|
873 kcal
|
Fett: 72,57g | Eiw: 22,25g | Kohlh: 40,48g.
Frühstück: Great Value Purified Drinking Water, Great Value Purified Drinking Water, Bullet Proof Coffee. Mittagessen: Southern Grove Fruit & Nut Trail Mix, Dairy Fresh Whipping Cream, Red Raspberries, Great Value Purified Drinking Water, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Chicken Liver, coating to replace bread crumbs to fry. mehr...
|
|
2331 kcal
|
Bewegung:
Baden - 16 Minuten, Treppensteigen - 5 Minuten, Schreibtischarbeit - 1 Stunde, Putzen - 15 Minuten, Ruhen - 14 Stunden und 24 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
Thats awesome you little carpenter! My Dad was a woodworkers so all his kid's had the passion the smell of pine reminds me of him!
Hope you feel better soon I used swerve and had a bad reaction!
05 Feb 18 vom Mitglied: 8Patty
|
that is absolutely beautiful
05 Feb 18 vom Mitglied: Happy*Snappy
|
Love that herb box! You could sell those!
05 Feb 18 vom Mitglied: Mickidoodle
|
welcome. glad you joined the challenge
05 Feb 18 vom Mitglied: marshakanady
|
These planter boxes really look good 👍👍👍
05 Feb 18 vom Mitglied: Viviace
|
I think I might do a Extended fast, I couldn't keep anything down today I tried to eat. I think my body is telling me, stop, and let it recover.
05 Feb 18 vom Mitglied: kearamccardle
|
Hope you feel better soon and have not caught anything. Planter boxes are nice and herbs would definitely look good in them.
05 Feb 18 vom Mitglied: Normadale
|
Very nice box, hope you feel better!
05 Feb 18 vom Mitglied: 20-to-loose
|
Love your planter. Hope you feel better now!
05 Feb 18 vom Mitglied: kattay
|
This is beautiful. I'm so impressed when people make their own. Thank you for the reply on the potassium. I was wondering if people on Keto can easily reach their daily requirements. I'm not on Keto, I'm just curious. I love fruits but I hate the avocado. I tried it once and it tasted like soap! Today, I am at 48% of my daily requirements for potassium and I don`t believe I will ever be able to make it.
05 Feb 18 vom Mitglied: Charlotte_15
|
What an achievement!! You mentioned that you're blind...I'm amazed at the talent you have!!!
06 Feb 18 vom Mitglied: Dozyjane
|
Hope you feel better soon. Great bit of work on the planter - how do we place orders 😉?
06 Feb 18 vom Mitglied: Phooka
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
kearamccardle's Gewichtsverlauf
|