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Not much appetite these last several days - no complaints here, but wonder what's going on with my body right now. Good timing at least, since summer is pretty much here at this point.
Had another good 5 miler today, felt good though my energy level was a little busted....lack of appetite doesn't leave much in the way of fuel for the gym. Either way, was happy to get a good work out in and tomorrow I'll have to find some time for weights in addition to my cardio....sigh.....I still hate weight training. Just feels so tedious to me, but I know it's a necessary part of being healthy.
Weight seems to be maintaining, hope it drops a bit more but can keep the consistency. We shall see....between BBQs and consumption this weekend wonder what Tuesday's weigh in will look like.
Happy Memorial Day!
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2214 kcal
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Bewegung:
Laufen - 10 Km/h - 50 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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