izzypup68's Notizen, 27 Mrz 10

Day 2 and I am feeling good about myself. I am a little nervous about going to a party at a friend's house tonight. I have been planning in my head how to insure I don't eat too much over there. This may include filling up on healthy foods before heading over. I also want to be frugal with my calories this morning so that I can have a little freedom tonight.

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1850 kcal

Fett: 82,82g | Eiw: 61,84g | Kohlh: 183,40g.   Frühstück: Breton Original Crackers, English Muffin. Mittagessen: Ranch Salad Dressing, Dry Roasted Hulled Sunflower Seeds, Carrots, Mushrooms, Spinach. Abendessen: Black Lager, Hot-N-Ready Pepperoni Pizza. Snacks/Sonstiges: apple. mehr...

2092 kcal

Bewegung: Hausarbeit - 2 Stunden, Gehen (Langsam) - 3 Km/h - 25 Minuten, Ruhen - 13 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...