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So it was definitely a challenging week with the struggle of being consistent and committed, a lot of bad food decisions emotional eating, bad exercising. Ohw well I look forward to this week taking it one step at a time. This app is really helping with understanding nutritional information on products. I am not committing to any diet or fast but I am committing to eating natural food and not processed food.
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1165 kcal
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Fett: 53,74g | Eiw: 43,54g | Kohlh: 127,09g.
Frühstück: Woolworths Sun Kissed Mango, Woolworths Double Cream Plain Yoghurt, Future Life Smart Fibre, Sprite Sprite (Can), Sausage Roll, Chicken Liver. Snacks/Sonstiges: Nescafe Classic, Oil Popped White Popcorn, Oil Popped White Popcorn, Oil Popped White Popcorn, Oil Popped White Popcorn, Oil Popped White Popcorn. mehr...
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