abouttime1's Notizen, 15 Feb 18

Absolutely awful 12 hour shift. Ended up comfort eating on fat and carbs and already feeling bloated. Will try harder tomorrow.

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1564 kcal

Fett: 80,14g | Eiw: 62,73g | Kohlh: 143,24g.   Mittagessen: Farmers Union Feel Good, Mayfair Mild Hungarian Salami. Abendessen: Westacre Shredded Tasty Cheddar Cheese, Weight Watchers Creamy Tuna Mornay with Pasta, McVitie's Digestive Biscuits. Snacks/Sonstiges: Woolworths Fresh Full Cream Milk, Arnott's Tim Tam Original, Coles White Chocolate Mudcake. mehr...