today is going to suck
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172,7 kg
Bisher verloren: 34,6 kg.
Still to go: 14,0 kg.
Diät befolgt: Recht gut.
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2235 kcal
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Fett: 173,50g | Eiw: 105,50g | Kohlh: 54,60g.
Frühstück: McDonald's Sausage Patty, McDonald's Folded Egg, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Mittagessen: Carvel Ice Cream Lil'love Ice Cream Cake. Abendessen: Hillshire Farm Beef Summer Sausage, Frigo Cheese Heads Original String Cheese, Margherita Genoa Salami. mehr...
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Zunahme von 1,9 kg pro Woche
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Kommentare
Surely you are not mad at the scale, after he/she has treated you so nice recently? (Not sure if scales have gender? That would be an interesting discussion!)
15 Feb 18 vom Mitglied: TomLong
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I’m going to say the scale is a nagging woman. She stays on my back nagging me about everything I do or put into my mouth.
15 Feb 18 vom Mitglied: newnbetter
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Non scale upset.. Aka bf being a dick on vday... Or I guess now ex bf.. I will not start to cry again... Phew (literally think that the 0.6 weight gain is all the puffiness in my eyes.. Wish I was joking there)
15 Feb 18 vom Mitglied: Michelle450to
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it wont.. keep your head held high it will be okay ♥
15 Feb 18 vom Mitglied: cherik1
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Any guy that would make a girl as sweet as you cry on Valentine's Day deserves to be an ex. Today doesn't suck; it's a relief!
15 Feb 18 vom Mitglied: TomLong
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Measure with a measuring tape and kick that scale off to the side ..Im learning to depend on how I feel and for a month not weigh..I cant believe how I'm feeling more accountable because I cant weigh myself...I do measure my body though and all is well lol;)
15 Feb 18 vom Mitglied: maxie4
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Tom your gonna make me cry wahhhh... Geeze.. True though very true.
15 Feb 18 vom Mitglied: Michelle450to
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I keep a weight chart and watch the numbers go down!
15 Feb 18 vom Mitglied: susanclare1
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15 Feb 18 vom Mitglied: Michelle450to
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Amen to that. I use the scale for guidance, but my body is changing more than those numbers say. I am now able to slide back into my non-forgiving 2003/2006 work clothes and that's how I'm measuring my progress. And if you wonder how i know the years, it's work location at the time and the particular dress code for that job. Now, it's mostly short and flip-flops with a sweater or two. :P
15 Feb 18 vom Mitglied: Katsolo
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Gym w/o's are coming soon for you and you won't be so worried about the scale.Can't wait for your gym stories!
15 Feb 18 vom Mitglied: murphthesurf
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Michelle450to's Gewichtsverlauf
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