Arabella262's Notizen, 30 Mrz 10

First day i really felt hungry. I wanted to eat everything in site. It was almost an uncontrollable urge. :( I wonder what could be the possible trigger? I didnt' eat anything very unsual early in the day to really spike my blood sugar to make me crave anything. hmmmm. something to think about. But overall i did ok. :)

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1002 kcal

Fett: 25,81g | Eiw: 80,98g | Kohlh: 111,30g.   Frühstück: egg beaters, bread, Smoked Pork Chops. Mittagessen: hellmann's , Light Original Potato Chips, great value sliced ham, bread. Abendessen: White Bread, hellmann's, Beef Stock, Grape Tomatoes, Onions, Chicken Breast (Skin Not Eaten). Snacks/Sonstiges: Strawberries, Blueberries, Fortune Cookies. mehr...

3490 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 20 Minuten, Schlafen - 8 Stunden, Ruhen - 5 Stunden und 40 Minuten, Schreibtischarbeit - 10 Stunden. mehr...