Another hour at the gym. I AM EXHAUSTED! But I really hope to see results. Well... I used to go to the nutritionist and with his help I could lose 33 pounds... But now I don't have the money (nor the courage) to face him and let him see how I messed up all the efforts and the progress... I'll keep going to the gym until I reach the weight I had the last time I saw him. By that day I will have saved the money I need for it.
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622 kcal
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Fett: 22,31g | Eiw: 49,91g | Kohlh: 59,84g.
Frühstück: Choclo, Camote, Ceviche. Mittagessen: Coliflor, Tortilla de Huevo. mehr...
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Kommentare
Just keep doing the workouts consistently and stay in a weekly caloric deficit and you’ll be fine and the weight will slowly but surely come off
02 Mrz 18 vom Mitglied: DEADPOOL12345
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