Proudmomma412's Notizen, 06 Mrz 18

I'm 44yrs old today but I feel like I'm in my early 30's so I guess that's a plus. Haven't been able to weigh myself in a while but I'm going to get on the scales at work. I've been doing ok eating and I've been exercising again. I'm proud of myself for not stress eating because I have a ton of stress right now. I don't think I've ever been this stressed. But it's ok because I have broad shoulders. Hope everyone has a great and healthy day!!

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1121 kcal

Fett: 58,28g | Eiw: 50,62g | Kohlh: 94,07g.   Frühstück: Baked Egg (Fat Not Added in Cooking), Great Value Bottled Water (Bottle), Low Fat Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Mittagessen: Tap Water, Lasagna with Meat. Abendessen: Egg Omelet or Scrambled Egg, Johnsonville Vermont Maple Syrup Breakfast Sausage Patties. Snacks/Sonstiges: Girl Scout Cookies Thin Mints, Fiber One 90 Calorie Brownies - Chocolate Fudge. mehr...

2497 kcal

Bewegung: Schreibtischarbeit - 1 Stunde und 30 Minuten, Gehen (Langsam) - 3 Km/h - 7 Stunden, Ruhen - 7 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...