carolynkateyez's Notizen, 05 Apr 10

So, no weight gain/Loss this week. It's still counts as a success for me because I was extra hungry this week and I still controlled my intake well enough to not gain. I will have a better week this time around.

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1526 kcal

Fett: 91,69g | Eiw: 63,18g | Kohlh: 167,19g.   Frühstück: nesquick, Plain Pita Bread, sugar granulated, salt, 2% milk, egg. Mittagessen: Special K Italian Tomato & Herb Crackers, Wheat Hot Dog Bun 80 Cal, krab salad . Abendessen: wheat hot dog bun, 2% american cheese kraft, Mayonnaise, ketchup, Philly Baked Crab Rangoon, Hot Dog. Snacks/Sonstiges: dark chocolate pretzels. mehr...