fallingoff's Notizen, 24 Jan 08

7:46am - Got into the office not too long ago and finally drinking my morning coffee. I usually make coffee and drink it on my way to work. Not drinking it before driving was a bad idea. I didn't fall asleep but I did feel tired...now that I'm drinking it I'm more awake. I would like to lessen the amount I drink which isn't bad - 2cups/day and sometimes I don't bother on the weekends. I look at it as more of a morning treat. I'm afraid of getting too dependent on the caffeine. Maybe have tea on the way to work and then have coffee in the office if the mood strikes?

---

2035 kcal

Bewegung: Schreibtischarbeit - 8 Stunden, Auto Fahren - 1 Stunde und 30 Minuten, Gehen (Mäßig) - 5 Km/h - 25 Minuten, Ruhen - 6 Stunden und 5 Minuten, Schlafen - 8 Stunden. mehr...