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I have been back on Keto for a little while now and I am feeling well thus far, but my girlfriend has recently started Keto as well and I am attempting to find recipes for her as she and I have different food preferences.
Right now I'm trying to find various kinds of sweets that are either reasonably priced or relatively simple to make.
One item I would specifically like to know how to make is how to make chocolate sweeter without it being grainy from the Erythritol. Is there a recipe out there that anyone might be aware of that makes it possibly to make sugar free chocolate for her? I found some bars online, Lily's brand, that I might go with for now but at nearly $4 a bar she'd get upset at me if she found out I had been buying that.
If I could make her basic chocolate bars that would help immensely as she loves chocolate. It would be easy to incorporate nuts and such afterwards once I found a good sugar free chocolate recipe.
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2316 kcal
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Fett: 171,88g | Eiw: 168,03g | Kohlh: 23,04g.
Frühstück: Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Mittagessen: G Hughes Sugar Free BBQ Sauce, Beef Stew Meat (Lean and Fat Eaten). Abendessen: Mama Cozzi Sliced Pepperoni, Kroger Green Bell Pepper, Onions, Contadina Whole Tomatoes Peeled in Tomato Juice, Great Value Finely Shredded Colby & Monterey Jack Cheese, Great Value Ground Beef 73/27. Snacks/Sonstiges: Slim Jim Beef Sticks Smoked Snack. mehr...
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 Kommentare
I love chocolate too. I make PB fat bombs and I drop in some of the Lily's mini chocolate chips. Not totally chocolate, but I get the chocolate hit a bit. 2TBS coconut oil, 2 TBS grass fed butter, 4 TBS natural creamy PB. Melt it all over low heat then pour into mini cupcake papers. I drop 10 Lily's dark chocolate baking chips into each cup. Freeze till hardened then I store mine in the freezer. It made 20-25 for me. I'm making some tomorrow and I'm going to try putting some organic cacao powder in as well with a few drops of liquid stevia. I think that will give a great chocolate taste.
18 Mrz 18 vom Mitglied: jenniferl12003
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