wisotagrl's Notizen, 06 Apr 10

I am one week into a six week weight loss challenge. My first week was disappointing, but shouldn't have been, considering that I didn't track my calories and didn't do much exercise.

---

1743 kcal

Fett: 56,18g | Eiw: 72,37g | Kohlh: 247,42g.   Frühstück: butternut honey wheat bread, half and half, Crispy Rice, honey, banana, jif creamy peanut butter. Mittagessen: onion, spinach, lettuce, Deli Slices Oven Roasted Chicken Breast, tap water, Clancy's Pretzel Sticks, Mustard Pretzel Dip, butternut honey wheat bread. Abendessen: cream cheese frosting, Creamy Chicken and Biscuits Recipe, tap water. Snacks/Sonstiges: granola, tap water, lemon juice, tap water, tap water. mehr...

1796 kcal

Bewegung: Gymnastik (Leicht) - 30 Minuten, Hausarbeit - 1 Stunde, Sitzen - 30 Minuten, Schreibtischarbeit - 1 Stunde, Ruhen - 12 Stunden, Schlafen - 9 Stunden. mehr...