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Wow. I knew I was going to gain weight today as I had chicken wings yesterday, but my Lord. Just call me "Fatty" for a few days.
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94,3 kg
Bisher verloren: 17,3 kg.
Still to go: 8,1 kg.
Diät befolgt: Recht gut.
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1595 kcal
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Fett: 61,59g | Eiw: 82,07g | Kohlh: 178,50g.
Frühstück: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Mittagessen: Healthy Choice Cafe Steamers Sweet & Spicy Orange Zest Chicken. Abendessen: Publix Ground Beef Sirloin 90/10, Kraft Deli Deluxe American 2% Milk Cheese Slices, Ore-Ida Sweet Potato Fries, Sargento Natural Baby Swiss Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, KC Masterpiece BBQ Sauce, Duke's Light Mayonnaise. Snacks/Sonstiges: Kroger Deluxe Mixed Nuts, Old Trapper Peppered Beef Jerky. mehr...
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Zunahme von 10,8 kg pro Woche
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ggreen67's Gewichtsverlauf
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