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OK, I think I have my game plan. My goal is to lose 15 pounds during the 6 week challenge. I will do this by limiting my calories to 1200 per day and doing the 6 week makeover included in The Biggest Loser dvd's. I previewed the workouts and I see why they're called makeover's. WHEW!!!
I just hope I can start doing them tomorrow. I'm getting sick and am feeling really yucky.
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 Kommentare
Good luck! great job for as far as you've come already! try and drink a lot of water, i went through that third day of feeling really yucky while doing a six week plan with very demanding work-outs, working those muscles so hard can release toxins so make sure your taking your multi vitamins and drinking lots of water and it should help if it's not a bug =) again good luck! and congrats on your first 20! =)
26 Jan 08 vom Mitglied: pixiey05
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Wow - looks like you've got a master plan there. Shame you're not on my team this time! ;) Hope you feel better tomorrow. Good luck!
26 Jan 08 vom Mitglied: Lucybell33
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She's on my team! She's on my team! Hope you feel better soon. And way to go on charting your course for the six weeks! GO RED GO!
26 Jan 08 vom Mitglied: evelyn64
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VRooommmm... my team too! :o) Looks like you've got a great plan going there and done fantastic so far. So keep up the great work and I hope that you feel much better soon.
26 Jan 08 vom Mitglied: MoonLite
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26 Jan 08 vom Mitglied: debzc
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Oh yea Baby, you so can do that!! :) ROCK N ROLL!!! Pedal to the METAL!! RIGHT FOOT ONLY!!! LOL **errrrrrrrrrrr** (peeling out!)
26 Jan 08 vom Mitglied: bullytrouble
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