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So the past 2 weeks has been a disaster. chocolates chips and fried foods. What am I doing? I have no clue all I know is that I need to get my cat together. So tried something new. meal replacement shakes to help me keep calorie intake low. But honestly I was so huuuuungrrrrrry the evening ate everything I missed during the day. ok so I didn't plan ahead had no fruit for snacks so could that have been the issue? I am not giving up yet though. trying again today. Will keep you guys updated as to how the day goes. I do wonder though have any of you guys tried the manna shakes? if yes kindly let me know if it worked keeping you from eating unnecessary.
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224 kcal
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Fett: 4,77g | Eiw: 15,42g | Kohlh: 23,88g.
Frühstück: Low Fat Milk, Manna Low GI Shake. mehr...
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 Kommentare
you keep trying dear until ur mind gives in .dont give up on urself.
26 Mrz 18 vom Mitglied: letago
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