aggie95's Notizen, 18 Jun 12

Fell off the wagon yesterday and had 2 delicious chocolate cupcakes. What you have to do to celebrate Father's day! New day and new beginnings. Back to making better choices!

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2074 kcal

Fett: 78,99g | Eiw: 79,52g | Kohlh: 274,73g.   Frühstück: Quick Oatmeal (1 or 3 Minutes), cinnamon, Strawberries, sugar, milk, Tea (Brewed, with Distilled Water). Mittagessen: macaroni and cheese, honey dijon dressing, cheese string, Craisins, pita, mushrooms, spinach, Cucumber (with Peel), ham, Sweet Red Peppers. Abendessen: cupcake, Gravy, asparagus, roasted potatoes, chicken, Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk). Snacks/Sonstiges: Cheese Crackers, Pineapple, Yoptimal Yogurt, Boiled Egg. mehr...

3257 kcal

Bewegung: Stehen - 42 Minuten, Gartenarbeit (Gartenbau) - 1 Stunde, Gehen (Flott) - 6,5 Km/h - 23 Minuten, Auto Fahren - 25 Minuten, Ruhen - 4 Stunden und 56 Minuten, Schreibtischarbeit - 8 Stunden und 7 Minuten, Hausarbeit - 1 Stunde, Schlafen - 7 Stunden und 27 Minuten. mehr...