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1:37pm - Back in the office after having a nice lunch at the local organic market. I'm feeling better than I did earlier this morning. I had originally planned to go to yoga but since I don't want to feel rushed, I decided to treat myself to a nice lunch of free range chicken, steamed veggies, and vegan lasagna and eat outside away from office distractions. I think this did the trick since I was in a neutral place where I had the opportunity to concentrate on my food and not on work or errands.
While I was at the market, I found Fage Greek Yogurt which typically isn't stocked. I'm so happy to find this stuff and can't wait to eat it. Maybe an afternoon snack? Or, maybe I'll save it for tomorrow.
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