I absolutely loooove fatsecret.com. I was searching in google decent pages where you can count calories but I never thought that I was going to find a place like this. It is so useful..you can contact with other people,share tips,read personal experiences,see real before and after photos and of course join in challenges. I KEEP UP BECAUSE OF YOUR SUPPORT!!! THANK YOU GUYS! It is the first time that I am SO excited!
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1213 kcal
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Fett: 42,10g | Eiw: 56,27g | Kohlh: 156,99g.
Frühstück: strawberry jam, bread, watermelon. Mittagessen: bread, ice tea peach, baked potatoes, pork steak. Abendessen: bacon, tomato, cucumber. Snacks/Sonstiges: kiwi. mehr...
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1961 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde und 20 Minuten, Ruhen - 10 Stunden und 40 Minuten, Schlafen - 12 Stunden. mehr...
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