Helldenn's Notizen, 13 Apr 18

had a cheese craving this evening.....plus i had pasta something i haven't had in a long time.....so tomorrow i am going to try fasting...and eat only supper....have also downloaded a cardio boxing exercise routine, which i am going to start from Sunday..i am really trying to get past the 70 kilos mark...i have a goal to get to which is 65/60 depends how i feel when i get to 65

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1636 kcal

Fett: 75,02g | Eiw: 98,87g | Kohlh: 133,15g.   Frühstück: Weet-Bix Weet-Bix, Alpro Soya Unsweetened Soy Milk, Huletts Brown Sugar, Nestle Ricoffy. Mittagessen: Cranberry Juice, Bakers Provita, Red Tomatoes, Crosse & Blackwell Tangy Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine. Abendessen: Nestle Ricoffy, Woolworths Shredded Light Meat Tuna in Brine, Grated Cheddar Cheese, Clover Feta Plain, Nestle Hot Chocolate, Cherry Tomatoes, Penne. mehr...