Onion ciabatta filled with beef sausage, onion, garlic and home made tomato sauce. Very tasty and very moreish.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
23 Apr 18 vom Mitglied: Phooka
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24 Apr 18 vom Mitglied: jacinter
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Anything should be allowed as long as it fits your macros.
I honestly can't remember the last time I had bread 😥 had a chicken burger in a pub on Sunday with a friend and she made us throw the buns away! I could do with this right now.
24 Apr 18 vom Mitglied: samsharp1985
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1. Good? It was delicious.
2. I allow myself anything that makes me happy. That's why my weight trampolines.
3. Macros! I'm not that scientific. However, I do know that chickenburger is not a real thing. But I do enjoy chicken in a bun (or a really meaty beefburger)
26 Apr 18 vom Mitglied: Willie Gallacher
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Willie Gallacher's Gewichtsverlauf
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