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Here I am,after a really BAD week.
I ate like a pig. >.<
Ice cream,huge bowls of popcorn,chips,lots of bread(again),lack of exercise..
Discipline? Self-control? I don't know what these words mean!
Arghhh whyyy??????
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1599 kcal
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Fett: 70,03g | Eiw: 53,39g | Kohlh: 198,02g.
Frühstück: turkey slice, gouda cheese, toast. Mittagessen: french fries, pork steak. Abendessen: bread, gouda cheese, cereals. Snacks/Sonstiges: chips, crackers, apple. mehr...
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2505 kcal
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Bewegung:
Laufen (Joggen) - 8 Km/h - 10 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 20 Minuten, Gehen (Langsam) - 3 Km/h - 40 Minuten, Sitzen - 5 Stunden, Stehen - 25 Minuten, Schlafen - 8 Stunden, Ruhen - 8 Stunden und 25 Minuten. mehr...
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