|
Anyone watching Britain’s Fat fight BBC1?
Interesting! Ready meals say of 400cal actually give you more than 400cal as your body doesn’t need to digest it as much as freshly cooked meals.
|
2877 kcal
|
Fett: 64,19g | Eiw: 226,89g | Kohlh: 345,01g.
Frühstück: Hovis Seed Sensations Original, Sainsbury's Be Good to Yourself Unsmoked Bacon Medallions, Two Chicks Free Range Egg Whites, Sainsbury's Egg. Mittagessen: Sainsbury's Brown Basmati Rice, Tesco British Beef Lean Steak Mince, Tesco Broccoli Florets. Abendessen: Sweet Potato (without Salt, Baked in Skin, Cooked), Sainsbury's Scottish Salmon Fillets. Snacks/Sonstiges: Pecan Nuts, Tesco Authentic Italian Spaghetti, Asda British Chicken Breast Fillets, Wakame Seaweed , Asda British Chicken Breast Fillets, Tesco Organic Fairtrade Bananas, Sainsbury's Natural Cottage Cheese, Loyd Grossman Chapatti, Tesco Organic Fairtrade Bananas, Sainsbury's Blueberries, Naked Coconut Water, USN Pure Protein IGF-1, Strawberries. mehr...
|
|
1898 kcal
|
Bewegung:
Cardio - 20 Minuten, Bodybuilding - 45 Minuten, Schreibtischarbeit - 8 Stunden, Apple Health - 14 Stunden und 55 Minuten. mehr...
|
|
 Kommentare
ooh.. interesting.. thanks for sharing
i can catch up on iplayer when doing the ironing
26 Apr 18 vom Mitglied: gaelicgal
|
I watched this. Wow what an eye opener, it was really interesting
26 Apr 18 vom Mitglied: Trico1
|
Just watched it on catch up, so glad I live in the country miles from take away/fast food and no one delivers it here!
26 Apr 18 vom Mitglied: mhairinic
|
Thanks for the recommendation .. watching it now, really interesting 🤔
27 Apr 18 vom Mitglied: gaelicgal
|
Welcome! There was another part last night.
27 Apr 18 vom Mitglied: Allen14
|
glad I cook from scratch 👍thanks for info Allen
27 Apr 18 vom Mitglied: jacshadow
|
I’m watching the first one now and am craving Cocoa Shreddies after watching the kids shopping 😂😂😂 Only joking ... well, sort of ...
27 Apr 18 vom Mitglied: Phooka
|
Welcome Jacshadow, going to watch the second one as I haven’t seen it.
27 Apr 18 vom Mitglied: Allen14
|
Phooka I think if grown ups were sent like that to shop, they would have cheated 😂😂 kids are just so innocent!
27 Apr 18 vom Mitglied: Allen14
|
Ah ok.. will look up the second episode.. sad to say that I knew most of that already.. I put in half a stone 10days A few weeks ago when i was sofa bound with hip pain and relied on convenience foods ( normally I do all the cooking and aim to cook from scratch as long as my health allows)
27 Apr 18 vom Mitglied: gaelicgal
|
Watching it now. Last night I watched a documentary about diet, called the Magic Pill, on Netflix. I really know how to treat myself lol
27 Apr 18 vom Mitglied: alphathruzulu
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Allen14's Gewichtsverlauf
|