sab1953's Notizen, 01 Mai 18

Went to Mary's n haven't done well to keep everything in check 4/25-5/1/18 Tomorrow I start organizing as Rhonda wants me to...plan those meals n eat healthier. God help me thru it 😇

157,4 kg Bisher verloren: 4,7 kg.    Still to go: 32,7 kg.    Diät befolgt: Recht gut.

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2041 kcal

Fett: 89,31g | Eiw: 112,33g | Kohlh: 195,60g.   Frühstück: Decaffeinated Coffee, Dannon Oikos Triple Zero - Peach. Mittagessen: Popeyes Chicken & Biscuits Onion Rings. Abendessen: Fried Battered Flounder, Green Giant Whole Kernel Sweet Corn, Cooked Collards (from Fresh, Fat Added in Cooking), Candied Sweet Potato (Cooked), Macaroni or Noodles with Cheese, Chicken Drumstick, Coleslaw, Chicken Thigh, Golden Corral BBQ Pork Ribs. Snacks/Sonstiges: Apple Cobbler, Dickey's Barbecue Peach Cobbler. mehr...