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Food prep, wild rice 2weeks lunch took 45 min to make.
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2906 kcal
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Fett: 64,42g | Eiw: 213,49g | Kohlh: 358,06g.
Frühstück: Asda Good & Balanced Brazil Nuts, Pecans, Sainsbury's Egg, Two Chicks Free Range Egg Whites, Asda Smart Price Porridge Oats. Mittagessen: Sainsbury's Brown Basmati Rice, Tesco British Beef Lean Steak Mince, Sainsbury's Natural Cottage Cheese. Abendessen: Sweet Potato (without Salt, Baked in Skin, Cooked), Asda Fishmongers Selection Salmon Fillets. Snacks/Sonstiges: Asda British Chicken Breast Fillets, Tesco Wholewheat Fusilli, USN Muscle Fuel Anabolic, MyProtein Impact Whey Protein - Chocolate Brownie - 1kg, Naked Coconut Water, Strawberries, Sainsbury's Blueberries, Tesco Organic Fairtrade Bananas, Mangos . mehr...
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