Adelinemf
Mitglied seit Februar 2010
Beiträge
162
Du folgst
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Abonnenten
36
Gewichtsverlauf

Startgewicht
64,4 kg
Bisher verloren: 0,5 kg

Aktuelles Gewicht
64,0 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
63,5 kg
Still to go: 0,5 kg
I'm originally from So Cal, now living in Atlanta.

A 40 something professional, I like to run -I've done 4 half marathons- but now I want to move into the Triathlon world, to minimize the constant pounding from the running and to mix it up for fun! I also love P90X!

I'm still trying to lose the same 10 pounds that I've been trying to lose for a while now, but it's just not budging! I was a personal trainer/spinning instructor and practiced Ashtanga yoga in my previous life. I never thought the day would come when I would become one of those clients that I used to train all the time about what they should and shouldn't be doing. I guess I didn't prepare enough for this day. Which day? The day where I finally understand what they meant by it's not easy to just lose weight when you get older.

The quest must continue, as I will not settle. I hope to meet my goal, and then move on to enjoy the rest of my life.

Adelinemf's Gewichtsverlauf


Du folgst

Big Orr
 
Mkarredondo
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rnbigguy
 
thecoach

Adelinemf's Kochbuch

Kalorien: 225kcal | Fett: 8,52g | Kohlh: 6,61g | Eiw: 28,51g
Sichuan-Style Chicken with Peanuts
Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.
Kalorien: 498kcal | Fett: 15,80g | Kohlh: 72,37g | Eiw: 21,14g
Vegetable Pad Thai
Healthy and tasty vegetarian meal.
Kalorien: 92kcal | Fett: 7,50g | Kohlh: 3,65g | Eiw: 3,95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Komplettes Kochbuch ansehen

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