Amylouhou
Mitglied seit Mai 2010
Beiträge
39
Du folgst
11
Abonnenten
12
Gewichtsverlauf

Startgewicht
112,9 kg
Bisher verloren: 0,5 kg

Aktuelles Gewicht
113,4 kg
Erfolg: Zunahme von 0,2 kg pro Woche

Zielgewicht
74,8 kg
Still to go: 38,6 kg
Hey everyone my name is Amy. I have been over weight since I was 8 years old. I have lost weight so many times but I have always gained it back. I haven't been under 200 lbs since I was 20. I told myself that I am not on a diet I am just going to eat better and actually use my gym membership. I need all the help that I can get so if you all have any tips please send them my way. Good luck to everyone on their journey.

Heaviest 268 March 2009
Lowest 172 March 2000

I would be happy to get back to 172 but I would like to push myself to loose the last ten that I couldn't loose 10 years ago.

Amylouhou's Gewichtsverlauf


Du folgst

angel_face0145
 
Evil_Angel_Shay
vinnyv11
 
Clarisa

Amylouhou's Kochbuch

Kalorien: 176kcal | Fett: 5,83g | Kohlh: 14,06g | Eiw: 19,72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Kalorien: 336kcal | Fett: 7,49g | Kohlh: 41,36g | Eiw: 25,13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
Kalorien: 305kcal | Fett: 18,28g | Kohlh: 7,43g | Eiw: 27,91g
Turkey and Cheese Stuffed Pepper
So comforting, delicious, and easy to make.
Komplettes Kochbuch ansehen

Amylouhou's neueste Lebensmittel & Bewegungen


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