Chelsy2012
Mitglied seit Januar 2012
Beiträge
33
Du folgst
24
Abonnenten
37
Gewichtsverlauf

Startgewicht
137,4 kg
Bisher verloren: 13,6 kg

Aktuelles Gewicht
123,8 kg
Erfolg: Zunahme von 0,2 kg pro Woche

Zielgewicht
77,1 kg
Still to go: 46,7 kg
I'm a mother first and foremost. My girls and step son are my world. Second I am a recently married to an amazing man. I'm trying to get real about my life before it's even harder. Life was starting to get to hard and now I'm at the largest I've been in 8 years. I use to be even larger 9 years ago and I refuse to ever be that large again, so here I am trying to really change my habits!!!

Chelsy2012's Gewichtsverlauf


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angel_face0145
 
coachcj8
danzarth
 
rico123

Chelsy2012's Kochbuch

Kalorien: 58kcal | Fett: 2,45g | Kohlh: 8,48g | Eiw: 1,93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
Kalorien: 289kcal | Fett: 7,30g | Kohlh: 31,17g | Eiw: 28,46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
Kalorien: 112kcal | Fett: 7,59g | Kohlh: 9,23g | Eiw: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Kalorien: 197kcal | Fett: 2,90g | Kohlh: 21,29g | Eiw: 21,53g
Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
Kalorien: 246kcal | Fett: 14,92g | Kohlh: 7,77g | Eiw: 19,62g
Belgian Waffles
A great substitute for waffles.
Komplettes Kochbuch ansehen

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