Dee Dee 40
Mitglied seit April 2010
Beiträge
37
Du folgst
17
Abonnenten
22
Gewichtsverlauf

Startgewicht
103,4 kg
Bisher verloren: 14,5 kg

Aktuelles Gewicht
88,9 kg
Erfolg: Verlust von 0,0 kg pro Woche

Zielgewicht
81,6 kg
Still to go: 7,3 kg
Hello everyone. I have been watching my weight for as long as I can remember. I tried not to make it such a big deal in my life but I realized that it needs to be a big deal. The older I get the wiser I become and everyday something new and profound pops in my head. I am now making my health a top priority in my life. I have lost a good bit of weight before joining this site but it was hard because there is know one in my life that fully understands what I going through. I hope to find some like minded people on this site and find the support and friendship that everyone needs and wants. I now have new dreams of becoming a writer and I hope that this year will be the year that I get my health under control and and get a book published even if I have to self publish to start off. I wish everyone the best of luck in whatever your journey and dreams my be!

Dee Dee 40's Gewichtsverlauf


Du folgst

erindoes
 
lastchance35
Texas23
 
dawn.schuster

Dee Dee 40's Kochbuch

Kalorien: 185kcal | Fett: 9,30g | Kohlh: 1,78g | Eiw: 23,06g
Chicken Bites
Seasoned chicken breast cubes.
Kalorien: 119kcal | Fett: 7,10g | Kohlh: 8,81g | Eiw: 5,51g
Crab Salad
A healthier but yummy take on a crab salad.
Kalorien: 321kcal | Fett: 22,46g | Kohlh: 5,20g | Eiw: 23,37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Kalorien: 321kcal | Fett: 21,25g | Kohlh: 4,10g | Eiw: 27,36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
Kalorien: 23kcal | Fett: 0,10g | Kohlh: 4,66g | Eiw: 1,15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
Komplettes Kochbuch ansehen

Dee Dee 40's neueste Lebensmittel & Bewegungen


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