Grams 1
Mitglied seit Januar 2011
Beiträge
27
Du folgst
3
Abonnenten
4
Gewichtsverlauf

Startgewicht
78,9 kg
Bisher verloren: 0,5 kg

Aktuelles Gewicht
78,5 kg
Erfolg: Verlust von 0,8 kg pro Woche

Zielgewicht
65,8 kg
Still to go: 12,7 kg
I am 53 yrs old and live in South Carolina. I have four children - 3 of them boys and one girl. Two of my boys are in the Air Force (one in South Korea. My eldest son is a graphic design artist. My daughter is married and waiting to get into college. I have five grandchildren. Ooops forgot my husband of 20 yrs. I love the Lord and work in a Homeless shelter,Pregnancy Center and the Ladies Committee. Loving it! There was a time that counting calories was a joke because everything I put into my mouth disappeared. I weighed 130lbs and felt great (in my 20s-30s). I now weigh 187lbs and look pregnant. I was one of those ladies that said I would never be fat. Guess what? So I must take this excess off. I know I won't be 130 again or wear a bikini but I want to be healthy.

Grams 1's Gewichtsverlauf


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Barbiedoll
 
Kalaina
Mac11
   

Grams 1's Kochbuch

Kalorien: 76kcal | Fett: 2,33g | Kohlh: 4,21g | Eiw: 10,13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Kalorien: 103kcal | Fett: 1,84g | Kohlh: 6,82g | Eiw: 14,56g
Crab Salad
An easy to make and yummy crab salad.
Kalorien: 246kcal | Fett: 14,92g | Kohlh: 7,77g | Eiw: 19,62g
Belgian Waffles
A great substitute for waffles.
Komplettes Kochbuch ansehen

Grams 1's neueste Lebensmittel & Bewegungen


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