KBCoole
Mitglied seit Februar 2018
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Beiträge
145
Du folgst
0
Abonnenten
6
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Gewichtsverlauf
Startgewicht
92 kg
Bisher verloren:
7 kg
Aktuelles Gewicht
85 kg
Erfolg:
Zunahme von 0,0 kg pro Woche
Zielgewicht
80,0 kg
Still to go:
5,0 kg
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As an office worker who commutes by motorbikes, sits knitting of an evening or am in rehearsals, the only exercise I get is a walk with my dog, twice a day four times a week. Sedentary is an understatement but my brain and fingers are always at work at something! So, calorie counting combined with the 5:2 is something i'm trying now and so far, so good!
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