LaGordita
Mitglied seit Januar 2009
Beiträge
15
Du folgst
9
Abonnenten
11
Gewichtsverlauf

Startgewicht
107,5 kg
Bisher verloren: 12,2 kg

Aktuelles Gewicht
95,3 kg
Erfolg: konstantes Gewicht

Zielgewicht
81,6 kg
Still to go: 13,6 kg
I have always struggled with weight. Have been on several diets...most of them work if you stick to them. I have admitted to have an addiction to sugar. I like sweets!! I can eat healthy food in healthy portions but I can get out of control with candy, cookies, cake and icecream. I have decide to try south beach diet as it will help me with sugar cravings. I started on Jan 2, 2009. So far it's been great controling my sugar eating habits. I especially happy to have found fatsecret where I can report to and have support from those facing similar situations.

LaGordita's Gewichtsverlauf


Du folgst

mardee57
 
jessilyn02184
tweeety623
 
Cheffy

LaGordita's Kochbuch

Kalorien: 170kcal | Fett: 2,62g | Kohlh: 32,24g | Eiw: 5,04g
Pumpkin Flan
A low fat holiday dessert option.
Kalorien: 450kcal | Fett: 2,61g | Kohlh: 61,24g | Eiw: 43,59g
Chicken and Green beans with Ginger Oyster Sauce
Stir fried chicken and green beans with oyster sauce and fresh grated ginger.
Kalorien: 86kcal | Fett: 4,18g | Kohlh: 11,79g | Eiw: 1,02g
Coconut Pecan Oatmeal Cookies
Quite simply the best cookies in the world - certainly not diet food.
Kalorien: 76kcal | Fett: 2,33g | Kohlh: 4,21g | Eiw: 10,13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Kalorien: 130kcal | Fett: 8,70g | Kohlh: 9,05g | Eiw: 3,86g
Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
Komplettes Kochbuch ansehen


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