Ms.Astoria
Mitglied seit März 2007
Beiträge
95
Du folgst
17
Abonnenten
22
Gewichtsverlauf

Startgewicht
85,3 kg
Bisher verloren: 16,1 kg

Aktuelles Gewicht
69,2 kg
Erfolg: Verlust von 0,0 kg pro Woche

Zielgewicht
71,7 kg
Still to go: 2,4 kg
Hello! I haven't been here on this site frankly, for a few years. Was shocked at what my beginning weight was back in 09! So glad to see I am still down 20 pounds from that time so back again to work on getting under 150 pounds which is still too heavy but a goal none the same. I do best at keeping my carbs around 100. Seems to work for me. All I need to do is stick to it, lol. My first goal is to get back to 158 lbs which was my lowest last year. Then on to sub 150's I hope!

Ms.Astoria's Gewichtsverlauf


Du folgst

ferlengheti
 
information
zoeenphos
 
onmyway

Ms.Astoria's Kochbuch

Kalorien: 324kcal | Fett: 14,71g | Kohlh: 23,77g | Eiw: 25,20g
Squash Topped Cottage Pies
A healthier version of a shepherd's pie using winter squash instead of potatoes for topping.
Kalorien: 146kcal | Fett: 1,11g | Kohlh: 30,63g | Eiw: 3,45g
Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
Komplettes Kochbuch ansehen

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