Nicole Rayne
Mitglied seit März 2010
Beiträge
61
Du folgst
9
Abonnenten
11
Gewichtsverlauf

Startgewicht
64,4 kg
Bisher verloren: 1,4 kg

Aktuelles Gewicht
63,0 kg
Erfolg: Verlust von 0,6 kg pro Woche

Zielgewicht
56,7 kg
Still to go: 6,4 kg
Hey!
Well I decided to join the site so that I can be held accountable for everything that goes into my stomach! This way I will have to really come to terms with what I eat and see it in print and share it with others.
I am not really overweight per se but I would like to drop about 10-15 lbs and most importantly TONE what I have.
I realize that exercise is a must and to be honest with you THAT is where I fail miserably.
If I exercise, the dieting comes easy because I don't want to throw all my hard work away! It becomes natural to want to put good things into my body....and strangely enough, my body craves things that are healthy. SO...that being said, i am also going to have to get myself back to the gym. I don't know why it's so hard for me. It never used to be!
I used to model up until about a year ago and I did quite a bit of artistic nudes that requires me to have total body confidence. I had it and I loved it! But I somehow let it go....I am here to get my groove back! LOL!

Nicole Rayne 's Gewichtsverlauf


Du folgst

thecoach
 
SlimChick
Delenaw
 
deancy126

Nicole Rayne 's Kochbuch

Kalorien: 62kcal | Fett: 4,84g | Kohlh: 0,57g | Eiw: 3,24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Kalorien: 286kcal | Fett: 4,28g | Kohlh: 42,97g | Eiw: 18,38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
Komplettes Kochbuch ansehen

Nicole Rayne 's neueste Lebensmittel & Bewegungen


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