PokeyJack
Mitglied seit April 2016
|
Beiträge
144
Du folgst
28
Abonnenten
26
|
Gewichtsverlauf
Startgewicht
64,0 kg
Bisher verloren:
7,3 kg
Aktuelles Gewicht
71,2 kg
Erfolg:
Zunahme von 0,0 kg pro Woche
Zielgewicht
59,0 kg
Still to go:
12,2 kg
|
|
I've been at the same height and build since I was 9 years old. My eating habits over the years became pretty unhealthy, and I'm currently trying to find a way of eating that matches my childhood habits -- back when I thought carrots were candy and raisins too sweet to tolerate. It is my hope that the Ketogenic Diet will lead me to my old pattern of: very little bread or grains; moderate amounts of meat and poultry (I'm allergic to seafood); and butter on everything. Of course, now that I'm lactose- whey- and casein-intolerant, that last habit is slowly becoming "coconut oil on everything." :-)
|
PokeyJack's Gewichtsverlauf
Du folgst
|
|