Struck
Mitglied seit Juli 2007
Beiträge
91
Du folgst
22
Abonnenten
25
Gewichtsverlauf

Startgewicht
88,9 kg
Bisher verloren: 7,3 kg

Aktuelles Gewicht
81,6 kg
Erfolg: Zunahme von 0,5 kg pro Woche

Zielgewicht
72,6 kg
Still to go: 9,0 kg
Well, I'm 40 years old..I have been on a diet forever. I'm a school teacher in Texas. This summer I wanted to lose some weight so all my clothes will fit when school starts. I started taking a antidepressant in November called Effexor, well I gained 30 lbs. I took myself off them in April I weighed 216 lbs. I started walking and going to Curves and watching what I ate. I have dropped about 20 lbs.. and want to lose 20 more. I saw this program on the Tyra show and thought I would try it.

Struck's Gewichtsverlauf


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mcarthey
 
information
rjb376
 
slinkylins

Struck's Kochbuch

Kalorien: 116kcal | Fett: 7,50g | Kohlh: 9,97g | Eiw: 3,95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
Kalorien: 315kcal | Fett: 28,27g | Kohlh: 4,72g | Eiw: 11,25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Komplettes Kochbuch ansehen

Struck's neueste Lebensmittel & Bewegungen


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