I started this account in 2007 when I was hoping to become more healthy, eat better, and drink less. I had some success and moved down from ~185 to about 170.

More recently I have become reinvested in rock climbing, and am working to raise my climbing level back up to the 5.12/5.13 level. Doing so requires I ramp up my strength to weight ratio. Fall of 2015 I had good success with this effort, dropping my weight to about 160, increasing my pulling capacity and finger strength while lowering my body-fat level to between 13 and 14%.