ToriRoseGrover
Mitglied seit November 2011
Beiträge
17
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Abonnenten
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Gewichtsverlauf

Startgewicht
77,1 kg
Bisher verloren: 1,7 kg

Aktuelles Gewicht
75,4 kg
Erfolg: Verlust von 2,4 kg pro Woche

Zielgewicht
70,3 kg
Still to go: 5,1 kg
I am a 47 yr old waitress/bartender (have been doing this job since i was 14) and on my weight loss journey i have been as high as 240 lbs (when i began Atkins back in 2005) I lost 108 lbs, then went off Atkins and began eating like it was my last day on earth. I am also a recovering alcoholic, and really packed the pounds back on when i quit drinking, as sugar and starch became my new drug. I was able to rein myself in at 168 lbs, and began Atkins over again; i feel so much better and my legs and feet have stopped hurting already. My goal is 135 lbs...i WILL make it there!!

ToriRoseGrover's Gewichtsverlauf


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bdib
 
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notimelikethepresent
 
falmouth2010

ToriRoseGrover's Kochbuch

Kalorien: 88kcal | Fett: 8,57g | Kohlh: 0,94g | Eiw: 0,62g
Butter Pecan Brittle
Sugar free delicious brittle.
Kalorien: 143kcal | Fett: 11,26g | Kohlh: 4,44g | Eiw: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Kalorien: 96kcal | Fett: 7,15g | Kohlh: 7,62g | Eiw: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kalorien: 17kcal | Fett: 0,09g | Kohlh: 3,91g | Eiw: 1,01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Kalorien: 255kcal | Fett: 8,68g | Kohlh: 4,86g | Eiw: 37,59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
Komplettes Kochbuch ansehen

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