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aisha74
aisha74
Mitglied seit Januar 2012
Beiträge
4
Du folgst
3
Abonnenten
2
Gewichtsverlauf
Startgewicht
68,9 kg
Bisher verloren:
5,2 kg
Aktuelles Gewicht
74,1 kg
Erfolg:
Zunahme von 0,2 kg pro Woche
Zielgewicht
61,2 kg
Still to go:
12,9 kg
Folgen
I am 37 years old mother of one precious little gal. I have never been a skinny gal but a medium size ! but lately since I hit my mid 30's I am struggling with my wt.. I am rt now 151.6 and in a real need of a reality check here very unhappy with my body so I decided to follow. the eat clean diet I am happy to say that I lost 7 pounds in the first 10 days but as soon as I went into the second phase I gained 2.5 pounds in 2 weeks so now I here I am I thought to myself that I need to put everything down so I need to know what I am doing wrong one big change what happened in last two weeks is that first I injured my foot and second week I hurt my thigh area I could not do any exercise and I freaked out in the morning for friday weigh in anyways I decided to write down every morsel I am gonna put in in myself so here we go I am hoping to do more exercise in the coming week as well as my foot and thigh hurts way less!
I want to feel good and look good not for anybody else but for myself and be a role model for my daughter that eating healthy makes U feel good and look good at the same time!
aisha74's Gewichtsverlauf
Kompletten Verlauf ansehen
Du folgst
TLesniowski
Letztes Wiegen:
Verlust von 0,1 kg pro Woche
katybiet
Letztes Wiegen:
konstantes Gewicht
BFCH
Letztes Wiegen:
Verlust von 0,7 kg pro Woche
aisha74's neueste Lebensmittel & Bewegungen
Chicken with Gravy (Mixture)
Roti
Gala Apple (Medium)
Fußball (American)
Diätkalender ansehen