becca_mom_of_three
Mitglied seit Juni 2010
Beiträge
87
Du folgst
23
Abonnenten
23
Gewichtsverlauf

Startgewicht
170,1 kg
Bisher verloren: 68,5 kg

Aktuelles Gewicht
101,6 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
90,7 kg
Still to go: 10,9 kg
Hi, My name is Jennifer. I have been married for 17 years and we have adopted 3 wonderful children. I have always had a prob with my weight but I am now ready to get rid of that problem for good. I was going to keep my profile private because I am ashamed of my weight until I was looking on here and I found a profile of a young man who said he was starting out by being honest and open about everything so he wasn't going to set his on private and I think that is a great way to start. So here I go.... any hints, tips, recipes or prayers sent my way would be great...thanks.


Goals:
1st...300 lbs
2nd...250 lbs
3rd...200 lbs
final...160 lbs

becca_mom_of_three's Gewichtsverlauf


Du folgst

moondove
 
rhodalee
Smash84
Letztes Wiegen: konstantes Gewicht Steady
 
geo99

becca_mom_of_three's Kochbuch

Kalorien: 192kcal | Fett: 9,71g | Kohlh: 2,79g | Eiw: 23,20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
Kalorien: 132kcal | Fett: 6,29g | Kohlh: 3,72g | Eiw: 15,09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
Kalorien: 189kcal | Fett: 16,34g | Kohlh: 8,50g | Eiw: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Kalorien: 240kcal | Fett: 7,13g | Kohlh: 41,04g | Eiw: 5,01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Kalorien: 130kcal | Fett: 8,70g | Kohlh: 9,05g | Eiw: 3,86g
Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
Komplettes Kochbuch ansehen

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