blb2100
Mitglied seit Juni 2010
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Gewichtsverlauf

Startgewicht
113,4 kg
Bisher verloren: 3,4 kg

Aktuelles Gewicht
110,0 kg
Erfolg: Zunahme von 19,8 kg pro Woche

Zielgewicht
106,6 kg
Still to go: 3,4 kg
Female, 46, trying to lose weight. I have an easy time eating healthy when I set my mind to it but have a hard time motivating myself to work out. I have lost weight before and can do it again. It's more of a "I have to think about what I am eating thing" than anything else. One of my biggest problems is everyone wants to go out and eat.

blb2100's Gewichtsverlauf

blb2100's Kochbuch

Kalorien: 407kcal | Fett: 12,30g | Kohlh: 43,15g | Eiw: 27,22g
Chicken Pot Pie
Awesome quick and easy chicken pot pies
Kalorien: 61kcal | Fett: 0,82g | Kohlh: 11,92g | Eiw: 2,04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
Kalorien: 118kcal | Fett: 0,96g | Kohlh: 27,25g | Eiw: 3,50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
Kalorien: 183kcal | Fett: 5,21g | Kohlh: 6,41g | Eiw: 28,18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Kalorien: 129kcal | Fett: 1,01g | Kohlh: 24,54g | Eiw: 5,35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Komplettes Kochbuch ansehen

blb2100's neueste Lebensmittel & Bewegungen


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