cybermom
Mitglied seit März 2011
Beiträge
68
Du folgst
12
Abonnenten
16
Gewichtsverlauf

Startgewicht
190,1 kg
Bisher verloren: 6,4 kg

Aktuelles Gewicht
196,4 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
195,0 kg
Still to go: 1,4 kg
hmmmm... about me not much to tell working on a divorce( good thing) and trying to lose weight to be healthier and i want to lose weight for me! I am a straight forward person the kind that you just rip the bandage off you dont pussyfoot around. I always try to tell the truth because i know it hurts less in the long run. I hope this give yall some insight into who is ME

cybermom's Gewichtsverlauf


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jababy3
 
thecoach
lovergirl654
 
Jewdave

cybermom's Kochbuch

Kalorien: 301kcal | Fett: 17,72g | Kohlh: 4,13g | Eiw: 30,53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
Kalorien: 169kcal | Fett: 5,77g | Kohlh: 0,82g | Eiw: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kalorien: 172kcal | Fett: 6,75g | Kohlh: 1,58g | Eiw: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Kalorien: 278kcal | Fett: 15,80g | Kohlh: 32,40g | Eiw: 3,40g
Mashed Sweet Potatoes
Sweet & spicy mashed sweet potatoes.
Kalorien: 265kcal | Fett: 14,11g | Kohlh: 1,66g | Eiw: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Komplettes Kochbuch ansehen

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