datsungirl24
Mitglied seit April 2008
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Gewichtsverlauf

Startgewicht
73,5 kg
Bisher verloren: 11,6 kg

Aktuelles Gewicht
61,9 kg
Erfolg: Verlust von 0,4 kg pro Woche

Zielgewicht
61,2 kg
Still to go: 0,6 kg
Hello. My name is Christina. I am 30 years old. I have tried several diets off and on but I am a better starter than anything else. I have a hard time staying motivated and my husband and I eat out way too often. I have gained at least twenty pounds in this last year and I realize that I need to get my eating under control. Part of my problem with some of these diets is trying to schedule my food around my crazy working schedule. I work nights so I am always switching back and forth between nights and days. It wrecks havoc on a steady eating schedule. But, schedule or not, I do know how to make smart choices and that's what I need to do.

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datsungirl24's Kochbuch

Kalorien: 343kcal | Fett: 5,92g | Kohlh: 61,21g | Eiw: 19,08g
Mixed Fruit Smoothie
A full of fruit and protein breakfast smoothie.
Kalorien: 177kcal | Fett: 3,08g | Kohlh: 24,68g | Eiw: 13,36g
Beef Vegetable Stew
A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family.
Kalorien: 196kcal | Fett: 2,82g | Kohlh: 31,71g | Eiw: 11,59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
Komplettes Kochbuch ansehen

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