eMollusc
Mitglied seit Februar 2020
Beiträge
64
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Abonnenten
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Gewichtsverlauf

Startgewicht
71 kg
Bisher verloren: 3 kg

Aktuelles Gewicht
68 kg
Erfolg: Verlust von 0,7 kg pro Woche

Zielgewicht
68 kg
Still to go: 0 kg
An older dad with two boys both still at primary school, although the oldest boy is currently in his last year. I find if I don't track my food I start putting on weight. For two years now I have reached my goal, got bored with recording my entries and have then piled on the pounds. Not sure if I'll crack it this year but you never know.

I like to keep away from processed food, and I'm trying to do my bit for the planet by reducing my meat consumption.

Brian

eMollusc's Gewichtsverlauf


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adpreso
 
maxigirl13
Letztes Wiegen: konstantes Gewicht Steady
OlgaFileja
 
kitty.rar

eMollusc's Kochbuch

Kalorien: 210kcal | Fett: 1,18g | Kohlh: 17,96g | Eiw: 29,02g
Fish Curry with Lemon and Coriander
A light curry. Make it as hot or mild as you like.
Komplettes Kochbuch ansehen

eMollusc's neueste Lebensmittel & Bewegungen


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