elvedan
Mitglied seit Juli 2019
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Beiträge
1000
Du folgst
18
Abonnenten
510
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Gewichtsverlauf
Startgewicht
105 kg
Bisher verloren:
44,5 kg
Aktuelles Gewicht
60,5 kg
Erfolg:
Verlust von 0,4 kg pro Woche
Zielgewicht
60 kg
Still to go:
0,5 kg
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Hello!
This is my diary where I show what I eat,
my shape and follow what others eat.
I lost 40 kg.
My journey started in 2019, where most of the weight went away in 2 years.
I work out in the gym,
and I believe that a combo works for losing weight
counting calories + sports.
I like strength training, yoga, walking, drinking a lot of water.
I wish everyone good luck, and believe in yourself and your strengths.
We are what we eat!
<3 brave ukrainian:3
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